Noel Miller

My skill as a practitioner is to find the missing experience (the thing blocking health) in my clients and restore it, from there health takes over, and I then just assist in its progression.

The greatest fact that I have come in contact with over the years is that health is not complete until it is made whole. This simple statement can be found in the entomology of the word itself.

We live in an age where everything has been separated and broken down into parts. The aim of Self-Care is to put them back together. This is something easier said than done as it has taken over 12 years to back up the idea with practice.

To get the information that connected the dots, I had to talk to many health professionals, study many hours, reflect on all this information, and search the history books. What I found was that there are three main types of health, and they are a part of one health system called the emotional health system.

 Emotions are informed by experiences and experiences broken down by thoughts and thoughts, leads to action creating new experiences. The emotions through this process become matured. From the standpoint of Self-Care, most problems are based on a lack of experience. We can say a person experienced in an area has fewer problems in that area.

The only challenge left is then to create more experiences with health. In 2023 this is no longer possible by information alone nor words, it must be done with physical contact with an experience that brings out health in the person it only needs to be pointed out to the person that health was gained after the experience. In a non-technical way, when a missing experience is restored, the person will grow towards health.

At the start of my career, I used exercise to strengthen areas of weakness, to build endurance, power, muscle, to create balanced movement. To help promote health. (Exercise)

Now I use experience like exercise and do the same thing but create balanced people that seek health them selfs. (SELF-CARE)

Noel Miller

Self-Care Expert

(Experience and reflection teach the wisdom of health)

Specialist in Exercise Prescription: Working in the health industry for over 12 years

International Speaker: Topic Self-Care, mental health, emotional health, physical health

Certification/ Education: 

Advanced Diploma in Exercise Prescription

CSEP-CPT

Jumpstart Muscle Activation

CAM HD

ELDOA 1

Joint Mobilization

Myofascial Release

Hormones and Exercise

Apprentice: Lifestyle Coach, Osteopathy

Experience In:

Massage Therapy, Chiropractic, Physiotherapy, Sports Coaching, Athletic Development, Athletic Therapy, Cranial Sacral Therapy, Sensitivity Training, Leadership Development