The services we offer complement the cottage lifestyle and improve on the effectiveness of the restorative aspects of fitness, therapy, and relaxation.
It’s when you take a step back from everyday life that the restoration of health is possible. We see and have seen the wisdom of this statement and want to focus on the mental, physical, and emotional process of restoring health.
Like most memorable things in life, it’s not the words we use to describe it that conveys the value but the experience itself.
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Cottage Services
Detailed Discussion
Have you ever wondered why it’s so hard to be healthy, fit, and active? Why 90% of people never accomplish their long-term fitness/health goals?
The simple answer is our lifestyle is resisting the changes we want to make. Using fitness, massage, nutrition, or chiropractic alone is not enough to overcome a resistant lifestyle.
For this reason, our team has looked for the ideal time of life and the environment that works best in promoting health, and we have created a program that capitalises on both of these crucial elements.
The program we offer is comprised of multiple therapeutic techniques, being exercise prescription, stress reduction, and coaching, to make sure we create long-term positive changes so you can enjoy life.
Summary
90% of people never make it to their long-term health/fitness goals
Cottage lifestyle is ideal to create long-term improvements to health/fitness
A few years before retirement and the years that follow is the best time to restore health and fitness
Our luxury services are designed to increase the effectiveness of the restorative aspects of exercise, therapy, and relaxation
Our approach to health is based on lifestyle and the effects it has on the body’s health and the ability of Self-Care to restore health.
To see if we are servicing your area or for more information please